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"Bridging the Gap": Online Meal Planning - Balanced Nutrition for Real Results

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http://mygoodlifefitness.vitabot.com/

24758 Southfield Rd, Southfield MI. 48075 Personal Training (248) 423-6663
 
Welcome
 
Donna McKay's Arm
 
   
 

Mission

The My Good Life Fitness Studio is a private client-focused workout facility.  Our professional staff is dedicated to helping our members achieve their health and fitness goals through exercise and good nutrition. My Good Life Fitness is dedicated to promoting wellness through exercise & good nutrition. We promote in total body fitness and serve all ages from teens to busy professionals to seniors.

Program Overview

Assessment & Orientation:  Measurements and Set Goal and  Equipment Orientation

Workout Programs: Our one-hour total body workouts include resistance training, cardio, abdominal exercise and stretching

Your routine will be designed to work for you, keeping your end goals in mind.

Nutrition Programs: We provide healthy eating guidelines, online meal planning and high-quality nutrition & weight loss supplements

 

 

 

$60 Off*
First Month of
Personal Training

*New Client ONLY. Not valid with any other Offers

We also have Gift Certificates

Please mention you saw us on the web!

Membership Area

 
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