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24758 Southfield Rd, Southfield MI. 48075 Personal Training (248) 423-6663
 
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Mission

The My Good Life Fitness Studio is a private client-focused workout facility.  Our professional staff is dedicated to helping our members achieve their health and fitness goals through exercise and good nutrition. My Good Life Fitness is dedicated to promoting wellness through exercise & good nutrition. We promote in total body fitness and serve all ages from teens to busy professionals to seniors.

Program Overview

Assessment & Orientation:  Measurements and Set Goal and  Equipment Orientation

Workout Programs: Our one-hour total body workouts include resistance training, cardio, abdominal exercise and stretching

Nutrition Programs: We provide healthy eating guidelines, online meal planning and high-quality nutrition & weight loss supplements

"Bridging the Gap": Online Meal Planning - Balanced Nutrition for Real Results

more information about NUTRITIONmoreinfo

 

 

$60 Off*
First Month of
Personal Training

*New Client ONLY. Not valid with any other Offers

We also have Gift Certificates

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http://mygoodlifefitness.vitabot.com/

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